Today is my 23rd birthday! I’m out celebrating with my BFF all day and having my BF fix dinner for me tonight. You should celebrate for too - it’s the perfect excuse to have an apple-tini at 3 in the afternoon and an extra piece of cheesecake!

Ok, I was reading a post on www.lemondrop.com and the whole thing just bothered me. I understand that the number on the scale shouldn’t be the most important number in your life, but along with that number and your BMI you can learn a lot about your self. With over 2/3 of American’s being overweight, I think the biggest problem with people is that they aren’t willing to realize that they’re one of th Read the rest of this entry »

It’s no surprise that some of our favorite junk foods aren’t exactly what’s best for our waistlines (but can we really help it if pizza and ice cream taste so good??). Yahoo Health just realized their list of 2009’s worst foods. Nothing that was on the list really shocked me. And when you see a list of the wost foods of a year that has just started, it shouldn’t shock you that over two thirds of the country of the country is overweight. I hate going into a restaurant and seeing people who should obviously be eating a salad with no dressing or cheese pigging out on burgers and beer, but what I hate even more than that is the kids that they have sitting at the table with them eating chicken fingers and fries and then washing it down with a soda before they have dessert. I’m not saying never feed your kids chicken fingers, but kids today have to learn better eating habits if their parents want to see them grow to become adults. Rather than a yearly list, maybe yahoo should make the worst food list a weekly thing and spam it out to everyone possible, so if nothing else, everyone can see on paper how bad that triple cheese burger really is. And if that doesn’t work … maybe they could try to hypnotize all two thirds of the fat people and convince them that if they eat anything on the bad food list that they will turn into a cow - literally.

my worldly thoughts